Last week officially started my 5 1/2 month training program for the 2013 Ironman Augusta 70.3. I have some long days ahead of me and many will contain multiple workouts! … Read more
Compared to 2013, this past year was kind of a joke in terms of racing and trianing!! Up until November, I didn’t take a single race serious this past year. 2013… Read more
Race local people! I love being able to participate in local races that are of top quality. Escape from Fort DeSoto fits this category and is a special triathlon for me…. Read more