Chilly Willy Duathlon

Completed my first duathlon for the 2011 season. I guess I did ok, could of done way better. So I look forward to seeing my improvement over the next year.

Run 1- 28:27 (includes transition 1) – 5k
Bike- 37:01 (includes transition 2) – 10m
Run 2- 31:55 – 5k