Race local people! I love being able to participate in local races that are of top quality. Escape from Fort DeSoto fits this category and is a special triathlon for me…. Read more
Last week officially started my 5 1/2 month training program for the 2013 Ironman Augusta 70.3. I have some long days ahead of me and many will contain multiple workouts! … Read more
One more triathlon in the books! I signed up for TriRock in February of this year and it was post Ironman 70.3 and Chicago marathon, therefore was a nice sprint… Read more